Our Mission
Raising Global Consciousness Through Meditation & Mindful Living.
Meditate & Change Your Life
You’ve heard about the power of meditation, but maybe you’ve struggled to start—or stick with it.
Apps didn’t work, and guided meditations on YouTube felt shallow. The idea of “stopping your mind” left you frustrated.
Deep down, you want peace and calm—without compromising your goals.
With over 30 years of personal practice and more than a decade of teaching high achievers like YOU, the Matari Meditation Method—a series of powerful 15-minutes guided meditations designed to heal burnout, break free from stress, reduce anxiety, and live with more ease and confidence.
Are you ready to feel clear, grounded, and aligned?
Let’s begin your journey today.
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Discover Matari Meditation Method
Meditation isn’t about stopping your thoughts—it’s about learning to think differently, with clarity and calm.
The Matari Meditation Method™ combines a series of short, powerful 15-minute guided meditations with practical teachings based on universal laws—designed to help you reduce stress, rewire limiting beliefs, and live with more ease and purpose.
It’s meditation made for real life—so you can thrive, not just survive.
What Makes The Matari Meditation Method Different?
Not all meditation techniques are created equal. The true impact lies in the quality of the approach—and its ability to shift your brainwaves.
The Matari Meditation Method™ is designed to guide you into deep theta brainwave states within minutes—bringing profound calm, clarity, and emotional release in just 15 minutes a day.
This method doesn’t require years of practice. It delivers results quickly. Many of my students have overcome burnout, depression, and insomnia within weeks—while learning to treat themselves with more compassion, make better decisions, and thrive in both life and business.
The Power of Four Meditations in One
The Matari Meditation Method combines four types of meditation into a seamless, guided experience:
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Body Meditation: Tune into your body through movement and sensations with body scanning.
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Mind Meditation: Sharpen your mental clarity and focus with breathwork, mantras, and visualization.
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Emotional Meditation: Release emotional blocks and cultivate compassion using breathwork, sensing & embracing the emotions
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Wisdom Meditation: Deepen your understanding of the nature of mind, thoughts, emotions, and how universal laws works to build resilience, joy, and inner peace.
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Instant Results, Long-Lasting Transformation
This unique method quickly brings your brain into theta waves, a state of deep relaxation and rejuvenation. In minutes, you’ll unlock your mind’s potential to heal, reset, and transform.
With the Matari Meditation Method you’ll not only feel more calm and productive immediately—you’ll also see lasting changes in how you think, feel, and act.
Take the first step toward a more focused, peaceful, and empowered you!
5 States Of Transformation Through The Matari Meditation Method
Over the past decade, I’ve guided thousands of meditators through the Matari Meditation Method™, and I’ve witnessed remarkable transformation that unfolds in five powerful stages.
01
Awaken Awareness
You’ll begin to notice a deeper awareness in your daily life. Your ability to understand your own feelings and emotions, as well as the emotions of those around you, will expand. This heightened awareness will help you reduce daily stress and have more clarity and presence.
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02
Release Negativity
With each session, you’ll let go of negative thoughts, emotions, and feelings that no longer serve you. As you release these burdens, you’ll naturally transform them into positive, empowering energies that uplift your mind and spirit.
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03
Embrace Self-Love
You’ll develop a profound sense of self-love and self-acceptance. As you see your life through a fresh perspective, feelings of happiness, peace, love, and freedom will become part of your daily experience.
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04
Gain Clarity and Truth
As you progress, you’ll uncover a deeper understanding of your circumstances and the connections between life events. You’ll begin to see societal norms for what they are, while gaining a clear vision of your own truth, values, and what you truly want in life.
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05
Live true freedom with Universal Wisdom
At the final stage, you’ll be able to live your life in accordance with the universal and spiritual laws. By integrating these principles into your life, you’ll feel a profound sense of personal freedom and enlightenment, which allows you to create an inspired life authentically and purposefully.
Our Client Say's
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""After having a goal of integrating meditation into my morning routine for several years, I was able to do it as soon as I started practicing with Nandar. I am grateful to Nandar for helping me incorporate meditation into my morning routine. Through meditation, I am finding more clarity in making decisions, sharpening my intuition skill. I have been working with Nandar for over 2 years now and she is an integral part of my spiritual journey."
William Bolls
Real Estate Broker
