COMING SOON
What people talk about the course?
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Richard Kisten (Lawyer, New York)
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Stefany Reveron (New York City)
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Mary Ellen (Connecticut, New York)
What is included in the price?
- 6 Group Coaching Sessions of 1 and half hours each week
- 3 Individual Coaching Sessions of 1 hour each session (with Nandar)
- 10 discussions with different fellow meditators throughout the course
- 10 recorded lessons & 10 recorded guided meditations
- Private Facebook group to motivate and support each other and to share extra materials from everyone
What you will learn from the 6-week course?
- You will ..
- learn spiritual habits to expand your consciousness
- comprehend communication techniques to build up trust and deep bond with others efficiently
- recognize how to hold space for yourself and others to understand each other better
- hone your spiritual principles in your daily life
- realize how you can grow your peace, love and freedom comfortably
How is the course structured?
COMING SOON
- Week 1 - Generosity
Giving selfless service or volunteer work - Week 2 - Ethic / Righteousness
Are your feelings, emotions, thoughts, words and actions in alignment with each other? - Week 3 - Solitude
Spending alone time for regular basis - Week 4 - Solitude
Spending alone time for regular basis - Week 5 - Solitude
Spending alone time for regular basis - Week 6 - Solitude
Spending alone time for regular basis
What kind of results can you expect out of this course?
- You will be able to communicate with others smoothly, lovingly and effectively
- Your will have less conflicts within you and more harmony in your relationships
- You will be able to expand your consciousness in your daily life by observing yourself & others
- You will see more possibilities around you and attract better people and circumstances
- Your will understand how you can create a better surrounding by holding calmness, peace and self-love in you
About Nandar Matari
Meditation Coach & Trainer
Meditation Coach & Trainer
- born and grown up in Myanmar, where she learned meditation from Buddhist meditation monks and masters for 27 years ago
- worked in different professions as English Teacher in Myanmar, Financial Consultant, Sales Manager & Recruiting Specialist in Germany
- taught meditation to a couple of thousand people in groups and individual settings in Frankfurt (Germany), New York City, Myanmar & Zurich in the past 6 years
- currently living in Zurich, Switzerland and teaching meditation online and in person