Your energy level will get raised from the first week onwards
You will experience the substantial changes after every session
You will acquire different perspectives on yourself and the world around you
You will have a sense of calmness, peace and self-love
About Nandar Matari Meditation Coach & Trainer
born and grown up in Myanmar, where she learned meditation from Buddhist meditation monks and masters for 27 years ago
worked in different professions as English Teacher in Myanmar, Financial Consultant, Sales Manager & Recruiting Specialist in Germany
taught meditation to a couple of thousand people in groups and individual settings in Frankfurt (Germany), New York City, Myanmar & Zurich in the past 6 years
currently living in Zurich, Switzerland and teaching meditation online and in person